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Posts tagged ‘psychology’

Down the Tube: the Sad Stats On Happiness, Money

A new study suggests that Americans today are no happier than earlier generations despite an increased standard of living due to a poor use of leisure time.

Despite the sharp rise in our standard of living in recent decades, Americans today are little or no happier than earlier generations. Why not?

A new study suggests one possibility: Maybe we need to be smarter about how we spend our time. And, no, that doesn’t mean watching more TV.

Feeling unpleasant. You can think of your happiness as having three components. First, there’s your basic disposition — whether you are, by nature, a happy person or not. Clearly, there isn’t a whole lot you can do about this.

Second, there are your life’s circumstances, such as your age, health, marital status and income. Often, this stuff isn’t nearly as important as folks imagine. If your income doubled, you would initially be delighted. But research suggests you would quickly get used to all that extra money.

That brings us to the third factor, which is how you spend your time — something you have a fair amount of control over. This is the subject of a major new study by academics Daniel Kahneman, Alan Krueger, David Schkade, Norbert Schwarz and Arthur Stone.

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Why are we happy? Why aren’t we happy?

Psychologist Dan Gilbert challenges the idea that we’ll be miserable if we don’t get what we want. Our “psychological immune system” lets us feel real, enduring happiness, he says, even when things don’t go as planned. He calls this kind of happiness “synthetic happiness,” and he says it’s “every bit as real and enduring as the kind of happiness you stumble upon when you get exactly what you were aiming for.”  This video is from the 2004 TED conference.

http://video.ted.com/talks/dynamic/DanGilbert_2004-medium.flv

More conference information on TED can be found here.  The original video can be found here along with other great presentations.  I would encourage you to take some time and view as many as you can.